Abs Workout 7 Minutes is your ultimate app for achieving a perfect V-shape body, flat abs, and a six-pack—all in just 7 minutes a day! Based on the principle of “higher intensity, lower frequency,” this app offers 14 effective exercises like jumping squats, planks, Russian twists, and bicycle crunches to fully train your abdominal and back muscles. With voice guidance, adjustable timers, and video tutorials, you can work out anytime, anywhere—whether at home or the office. Track your progress, stay motivated, and see visible results in no time!
📊 App Info Table
| App Name | Abs Workout 7 Minutes |
| Latest Version | 1.22.30 |
| Updated On | Sep 16, 2025 |
| Requires Android | 5.0 and up |
| Downloads | 1,000,000+ |
| Content Rating | Rated for 3+ |
| Released On | 12 Mar 2015 |
| Offered By | Simple Design Ltd. |
| Play Store Link | Click Here |
📌 Why Choose Abs Workout 7 Minutes?
- 🌟 7-Minute Workouts: Achieve a six-pack and flat abs with short, high-intensity sessions.
- 🌟 14 Effective Exercises: Includes jumping squats, planks, Russian twists, and more for full abdominal training.
- 🌟 Voice Guidance: Get audio cues for workout and rest periods.
- 🌟 Adjustable Timers: Customize circuit and rest times to fit your fitness level.
- 🌟 Video Tutorials: Learn proper form and technique for each exercise.
- 🌟 Workout Log: Track your progress and total workout time.
- 🌟 Google Fit Support: Sync your workout data with Google Fit.
- 🌟 Daily Notifications: Stay motivated with reminders for your daily abs workout.
- 🌟 Lightweight & Simple: Only 14 MB, with a beautiful and user-friendly design.
🔍 Mod Info
- ◉ Pro / Paid Features Unlocked
- ◉ CPU Arch.: arm64-v8a
- ◉ All Unnecessary Garbage Folders & Files Removed
- ◉ Multilingual
- ◉ Login Required
- ◉ Mod By ELAMODS
⬇️ Download Abs Workout 7 Minutes v1.22.30 [Premium] [Mod]
Click the button below to download the latest version:
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